06 October 2009

How about Clean and Simple Nutrition?

I came across this article on a a sports site I'm subscribed to and thought it was very interesting and well worth a read if you're interested in healthy eating and natural foods.
Please check out Joe Kita's articles on his

"Clean and Simple Diet Experiment" based on foods with 5 or less ingredients
which I borrowed from www.coreperformance.com.

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